Why am I tired all the time?

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

Hang out with people who motivate you.

Have you been with a stranger yet?

12. Eat plenty of whole, high-quality foods:

11. Get your Testosterone levels checked.

1. Get natural sunlight as early as possible

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6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

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Cheers!

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8. Consume electrolytes after waking up.

What techniques can be used to sing like Freddie Mercury if one is unable to hit high notes?

Listen to uplifting music.

Oxygen supplies energy to every cell in your body.

Low energy is primarily associated with low T levels in men.

Why is squid ink safe to eat, while skunk spray is not? What makes the two liquids different from each other?

- Raw dairy

3. Stop eating late at night

Your gut health is responsible for producing energy.

What are some things that children used to wait for, but are no longer common in today's society?

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

- Fruits

What does it feel like wearing tights?

They don’t know why though.

- Honey

4. Drink at least 3l of water daily.

If women aren't shallow, why do most tall, good-looking men have girlfriends?

Your gut will thank you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

What type of narcissist cheats more and gets pleasure out of hurting you, even if they're married?

7. Remove processed food from your diet.

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

How did Neo defeat the architect at the end of The Matrix: Reloaded? Was it solely due to his belief in himself or were there other factors at play?

- Fish & Poultry

10. Incorporate breathwork in your morning routine.

- Red meat

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

What is your age now, and what age do you prefer to stay at forever?